KOH TAO’S BEST ACTIVITIES
KOH TAO FREEDIVING & SCUBA DIVING
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Koh Tao is not only an excellent place in Thailand to spend your holidays, but also very attractive to get diving certifications. Every possible course for beginners and experienced freedivers & scuba divers at a low price and high quality. Certifications valid all over the world. Open Water, Advanced, Rescue diver, Nitrox, Deep, Wreck, Underwater Videographer and many other specialties as well as non diver programs such as Discover Scuba Diving and Freediving. For certified divers, lots of Fun Dives.

CLIMBING
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Rock climbing is a classic koh tao activity in which participants climb up, down or across natural rock formations or artificial walls. Climbing in Koh Tao is physically and mentally demanding, it require strength, endurance, agility and balance along with control. Next to Blue Immersion is a climbing school. Perfect if you want to mix both fantastic activities.

KOH TAO THAI BOXING
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Muay Thai, the national sport of Thailand.This is a combat sport similar to boxing and martial arts. However, Muay Thai uses the entire body, incorporating punches, kicks, elbows and knee strikes. It is immensely popular in Koh Tao. Stadiums and training gyms can be found on the island. Each week there is a fight night at the stadium, where the warriors put their skills to the test against each other. It’s an experience and a part of Thailand’s culture.

KOH TAO BOWLING & MINI GOLF
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Playing around the well thought out and fun course. Play seriously or play the spin-the-wheel fun version. The 18 holes course has a landmark theme. Putt your ball through Stonehenge or across the Golden Gate Bridge. It is floodlit every evening too, so if you want a quieter night and a getaway from the parties, this could be a good evening choice.

KOH TAO FLYING TRAPEZE
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Flying Trapeze is an absolutely unforgettable experience. Anyone can do it no matter what your age or fitness level is. Flying trapeze is where the aerialist jumps from a platform with the trapeze and swings through the air, performing a trick and being caught by a catcher. Learn to Fly in paradise! In Koh Tao no experience is required as beginners will be in safety lines. For those who have flown before, you will work on increasing your skill perfecting your take off and improving the technique you use in your tricks while in the air.

KOH TAO CROSSFIT AND FITNESS GYM
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Koh Tao has two big gym complex and one crossfit gym. Perfect if you like working out. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

KOH TAO HIKING
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Koh Tao have some excellent hikes across the island. Reach the top of tough hills and view your reward of a beautiful oasis before continuing to explore beaches and relaxing in paradise. Hiking is a excellent training for fitness. There are five major fitness qualities your general training should give you :

  • Aerobic Endurance
  • Anaerobic Endurance
  • Upper Body Strength
  • Lower Body Strength
  • Flexibility

All those qualities are needed in Freediving as well, some of our training in Koh Tao includes hikes.

KOH TAO YOGA
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Yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out, shape up. All at the same time. Between work, home and all of the demands and stresses of life, it’s easy to lose touch with who we are. Koh Tao has great Yoga centers for people who would like to gain control of their bodies and minds.

KOH TAO THAI CUISINE

Learn to create authentic delicious Thai meals with the Thai cooking class in Koh Tao. The sounds, sights, smells and tastes found in the typical Thai market of the island are emblematic of everyday life in Thailand.To fully understandand appreciate Thai cuisine it’s important to become familiar with the various raw ingredients in their natural state.

KOH TAO WAKEBOARDING
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In the last few years, Koh Tao’s extreme sport started to grow big. Travellers can now enjoy diving and fun water sports such as wakeboarding, kit surfing, banana boats. Our freediving students and instructors loved those activities so much that we can now organise an hour trip for 90euros. Those sports are actually easy to learn, most people manage to surf the sea from the very first training session. It is a combination of water skiing, snowboarding, and surfing techniques

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