It’s also a sport that relies on the ability to dive deep in the ocean with one single breath. Freediving is a challenge that can be taken by everyone!

It’s a very personal sport that requires you to push your own boundaries mentally and physically. You can learn proper freediving breathing techniques, familiarise yourself with diaphragm breathing and master the art of relaxation!

Freediving courses are used in various aquatic activities such as surfing, synchronised swimming, spearfishing, snorkelling, yoga and meditation. Whatever the reason, it is actually surprisingly easy to increase the amount of time you can go without breathing. All you need are the right freediving techniques, adequate safety precautions and the confidence and knowledge of your own body.

The freediving philosophy is appealing! It promotes an active and healthy lifestyle while enjoying the amazing sensations and serenity of the underwater world. Freediving training is the best way to start your underwater adventure! Blue immersion is well known as one of the best and busiest freediving schools in the world. Our facilities are located on the front beach of Koh Tao island and we have all the latest freediving technology and equipment to guarantee the best freediving education.

Freediving Koh Tao Thailand will bring the best out of you! Koh Tao is a small 21 km2 island in the Gulf of Thailand, named after the island’s turtle-like shape. Coincidentally, Koh Tao is an important breeding ground for hawksbill and green turtles. It is also one of the most popular scuba diving and freediving spots worldwide for its warm and calm water, full of colourful reefs and marine life.

Welcome to Blue Immersion, the best freediving experience in Asia.